What does it mean if our imagination controls our future thoughts AND our past story?! Inspired by recent readings on the science of memory.
(second half of broadcast – after hug: http://youtu.be/SMSLJk_gKIM)
— memory and how the brain works. 3 states of awareness. Remembering the past, being present, and imagining the future.
— Future is an imagined state. worry and you experience the pain of the future now. if you instead imagine a positive future, you have a positive now, and in fact, attract a positive future.
— imagining the past. every time we remember something, we actually rewrite that memory in our head.
— experiments with beta blockers and erasing memories
— rewriting memory from a place of peace.
— the future is the creation of our minds imagination. SO IS THE PAST.
— the way you tell your story, is the way it is. retell your story in ways that make you happy.
— if your goal is Joy and Happiness over accuracy, remember that you are a creator.
— In the Now, all is well. Be aware of the way you tell your story and imagine your future.
— the story that you tell is the experience that you have.